Pork Loin With Mango Sauce Recipe

Recipe By QueRicaVida

Pork loin is a traditional christmas dish in many latin homes, including my own. In fact, my pork loin recipes are never missing from the dinner table at our holiday celebrations.

4.8
21 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
1hr total
15m.Prep
Pork Loin With Mango Sauce
plan
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ingredients serve

Ingredients for Pork Loin With Mango Sauce Recipe

  • As required Salt And Pepper, To Taste
  • 0.33 Pork loins
  • 0.33 tablespoon Oil
  • 1/2 Garlic cloves, thinly sliced
  • 1/25 cup White wine
  • 0.33 tablespoon Butter
  • 0.08 cup Diced Onion
  • 0.08 cup Diced Red Bell Pepper
  • 0.17 Juice from ne whole lemon
  • 1/25 cup Water
  • 0.17 cup Sugar
  • 0.08 Whole habanero chile without seeds, chopped
  • 0.33 Garlic Cloves, Crushed
  • 1/25 teaspoon Salt
  • 0.33 piece Fairly ripe mangoes, peeled and cut into
Nutrition
value
233
calories per serving
13 g Fat2 g Protein26 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    2g
  • Carbs
    26g
  • Fiber
    3g

MacroNutrients

  • Carbs
    26g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    2mg
  • Phosphorus
    38mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida