Pork Loin With Apricot Chutney Recipe

Recipe By Country Grocer

This is a classic combination of pork with something fruity. The simple chutney is an easy way to add a little zip to the same old pork loin. Also try it with chicken, or lamb or even stir it into plain rice and it will add life

3.9
28 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Pork Loin With Apricot Chutney
plan
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ingredients serve

Ingredients for Pork Loin With Apricot Chutney Recipe

  • 1/2 cup Dried apricots
  • 0.13 cup Red pepper
  • 0.13 cup Red onion
  • 1/2 teaspoon Garlic
  • 0.13 cup Raw cashews
  • 0.13 cup Apple cider vinegar
  • 1 tablespoon Brown sugar
  • 0.13 cup 1/2 water
  • pinch Pinch of cinnamon
  • 3 piece Sliced pork loin
  • As required Salt, pepper and paprika to taste
Nutrition
value
200
calories per serving
12 g Fat5 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    2mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer