This is a classic combination of pork with something fruity. The simple chutney is an easy way to add a little zip to the same old pork loin. Also try it with chicken, or lamb or even stir it into plain rice and it will add life
Ingredients for Pork Loin With Apricot Chutney Recipe
1/2 cup Dried apricots
0.13 cup Red pepper
0.13 cup Red onion
1/2 teaspoon Garlic
0.13 cup Raw cashews
0.13 cup Apple cider vinegar
1 tablespoon Brown sugar
0.13 cup 1/2 water
pinch Pinch of cinnamon
3 piece Sliced pork loin
As required Salt, pepper and paprika to taste
Nutrition value
200
calories per serving
12 g Fat5 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
5g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
19mg
Iron
2mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment