Pork Lo Mein Recipe

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Pork and vegetables are stir-fried in a sesame oil sauce and tossed with linguine for a quick asian-inspired dinner.

4
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Pork Lo Mein
plan
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ingredients serves

Ingredients for Pork Lo Mein Recipe

  • 1 Package linguine
  • 0.33 cup Low-sodium soy sauce
  • 2 tablespoon Rice vinegar
  • 2 teaspoon Cornstarch
  • 1 teaspoon White sugar
  • 1/2 teaspoon Sesame oil
  • 2 tablespoon Canola oil
  • 2 cup Snap Peas
  • 1 Small sweet onion, chopped
  • 1 Pork tenderloin, cut into thin strips
  • 1 Package sliced white mushrooms
  • 1 Red bell pepper, chopped
  • 1 Clove garlic, chopped
  • 1/2 teaspoon Chopped fresh ginger, or to taste
  • 2 Cloves garlic, chopped
Nutrition
value
218
calories per serving
7 g Fat14 g Protein23 g Carbs10 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    14g
  • Carbs
    23g
  • Fiber
    10g

MacroNutrients

  • Carbs
    23g
  • Protein
    14g
  • Fiber
    10g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    4mg
  • Vitamin A
    473mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    85mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    2mg
  • Phosphorus
    162mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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