Ingredients for Pork And Lemongrass Fried Wontons Recipe
87.50 gram Coles australian pork mince
1/2 teaspoon Lemongrass paste
1/4 Garlic Clove, Crushed
1/2 teaspoon Ginger, finely grated
1/2 teaspoon Salt reduced soy sauce
0.06 cup Drained water chestnuts, finely chopped
7.50 Wonton Wrappers
0.06 cup Salt reduced soy sauce, extra
1/4 tablespoon Rice wine vinegar
1/4 Birdseye chilli, thinly sliced
1/4 Spring onion, thinly sliced
Nutrition value
176
calories per serving
7 g Fat19 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
19g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
19g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment