Current Totals
Fat
27g
Protein
35g
Carbs
23g
Fiber
8g
MacroNutrients
Carbs
23g
Protein
35g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
379mg
Iron
9mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
1mcg
Magnesium
132mg
Manganese
< 1mg
Phosphorus
310mg
Selenium
59mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment