1/4 centimeter 1 large red apple, cored, cut pieces
1/4 centimeter 2 small lebanese cucumbers, halved, deseeded, cut pieces
0.13 Small red onion, finely chopped
Nutrition value
404
calories per serving
29 g Fat29 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
29g
Protein
29g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
29g
Fiber
4g
Fats
Fat
29g
Vitamins & Minerals
Calcium
76mg
Iron
3mg
Vitamin A
159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
382mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment