Current Totals
Fat
29g
Protein
50g
Carbs
127g
Fiber
9g
MacroNutrients
Carbs
127g
Protein
50g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
140mg
Iron
14mg
Vitamin A
434mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
2mcg
Magnesium
210mg
Manganese
3mg
Phosphorus
615mg
Selenium
64mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment