0.33 kilogram Coles australian pork leg roast, bone
1/2 Garlic Cloves, Peeled
1/2 sprig Oregano
0.13 cup Chicken Stock
1/4 stick Celery Sliced
1/4 Dried bay leaves
0.13 kilogram 2 packet frozen oven baked chips
0.13 cup Greek style yoghurt
0.13 Garlic Clove, Crushed
0.03 teaspoon Dried oregano
2 Small pita pockets
0.13 Small red onion, cut into thin wedges
25 gram 2 perino grape tomatoes, quartered
12.50 gram Baby spinach
0.06 cup Pitted kalamata olives, chopped
As required Lemon wedges, to serve
Nutrition value
830
calories per serving
58 g Fat64 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
58g
Protein
64g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
64g
Fiber
3g
Fats
Fat
58g
Vitamins & Minerals
Calcium
102mg
Iron
5mg
Vitamin A
845mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
3mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
117mg
Manganese
1mg
Phosphorus
646mg
Selenium
18mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment