Pork Goulash Recipe

Recipe By Taste

Create this delicious goulash by slowly cooking tender pork pieces in a mix of sensational spices.

4.4
18 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Pork Goulash
plan
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ingredients serve

Ingredients for Pork Goulash Recipe

  • 150 gram Pork fillet, sliced
  • As required Seasoned flour
  • 1/2 tablespoon Olive oil
  • 1/4 Onion sliced
  • 1/2 Garlic Cloves, Crushed
  • 31.25 gram Button Mushrooms, Sliced
  • 1/4 Red capsicum, seeded and chopped
  • 1/4 tablespoon Smoky paprika
  • 1/4 cup Chicken Stock
  • 0.06 cup White wine
  • 0.19 cup Light sour cream
  • 1/2 tablespoon Parsley, Chopped
Nutrition
value
448
calories per serving
29 g Fat34 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    34g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    34g
  • Fiber
    5g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    6mg
  • Vitamin A
    572mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    94mg
  • Manganese
    1mg
  • Phosphorus
    347mg
  • Selenium
    59mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste