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Recipes
Pork Goulash Recipe
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Ingredients
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Nutrition
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Pork Goulash Recipe
Recipe By
Taste
Create this delicious goulash by slowly cooking tender pork pieces in a mix of sensational spices.
4.4
18 Rating -
Rate
Non Veg
diet
40mins
total
10mins
Prep
30mins
Cook
40m.
total
10m.
Prep
30m.
Cook
plan
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Ingredients for Pork Goulash Recipe
150 gram
Pork fillet, sliced
As required
Seasoned flour
1/2 tablespoon
Olive oil
1/4
Onion sliced
1/2
Garlic Cloves, Crushed
31.25 gram
Button Mushrooms, Sliced
1/4
Red capsicum, seeded and chopped
1/4 tablespoon
Smoky paprika
1/4 cup
Chicken Stock
0.06 cup
White wine
0.19 cup
Light sour cream
1/2 tablespoon
Parsley, Chopped
Nutrition
value
448
calories
per serving
29 g Fat
34 g Protein
9 g Carbs
5 g Fiber
Other
Current Totals
Fat
29g
Protein
34g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
34g
Fiber
5g
Fats
Fat
29g
Vitamins & Minerals
Calcium
140mg
Iron
6mg
Vitamin A
572mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
347mg
Selenium
59mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste