Current Totals
Fat
14g
Protein
26g
Carbs
117g
Fiber
4g
MacroNutrients
Carbs
117g
Protein
26g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
50mg
Iron
9mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
1mg
Phosphorus
375mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment