1/2 part Spring onions, green and white separated then sliced
1/2 Cooked chinese sausages, quartered lengthwise then diced
1/2 Carrots, diced and cooked
0.13 C. frozen green peas
1/4 tablespoon Oyster Sauce
Nutrition value
184
calories per serving
14 g Fat6 g Protein10 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
6g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
6g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
119mg
Iron
3mg
Vitamin A
1099mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
41mg
Manganese
1mg
Phosphorus
119mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment