Ingredients for Pork With Fresh Peach Chutney Recipe
1 Pork butterfly steaks
0.13 cup Chinese barbecue marinade
1/2 tablespoon Olive oil
1/4 Onion sliced
1/2 teaspoon Yellow mustard seeds
1/4 Small red chilli, seeded, sliced
1/2 teaspoon Ground szechuan pepper
1 Fresh peaches, roughly chopped
1/4 tablespoon White wine vinegar
1/2 tablespoon Brown sugar
0.13 cup Peach jam
As required Steamed basmati rice, to serve
Nutrition value
214
calories per serving
9 g Fat1 g Protein28 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
1g
Carbs
28g
Fiber
4g
MacroNutrients
Carbs
28g
Protein
1g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
372mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
83mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment