0.17 Red capsicum, halved, deseeded, finely chopped
0.33 teaspoon Ground Cumin
0.33 teaspoon Ground coriander
0.33 teaspoon Ground sweet paprika
0.33 teaspoon Ground Oregano
0.33 Green shallots, ends trimmed, finely chopped
16.67 gram Feta, Crumbled
As required Salt & freshly ground black pepper
0.17 tablespoon Vegetable Oil
1.50 Round flour tortillas
28.33 gram Sour cream, to serve
0.17 tablespoon Finely Chopped Fresh Chives
Nutrition value
121
calories per serving
8 g Fat11 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
11g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
11g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
49mg
Iron
3mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment