Ingredients for Pork And Fennel Quinoa Meatballs Recipe
125 gram Pork and fennel sausages, casings removed
17.50 gram Quinoa
1/4 tablespoon Olive oil
1/4 Large onion, finely chopped
3/4 Garlic cloves, thinly sliced
1/4 Large carrot, peeled, finely chopped
1/4 Large zucchini, finely chopped
100 gram 2 Cans Diced Tomatoes
62.50 milliliter Chicken stock or vegetable stock
15 gram Goat s cheese, crumbled
As required Fresh oregano, to serve
Nutrition value
723
calories per serving
35 g Fat38 g Protein82 g Carbs58 g FiberOther
Current Totals
Fat
35g
Protein
38g
Carbs
82g
Fiber
58g
MacroNutrients
Carbs
82g
Protein
38g
Fiber
58g
Fats
Fat
35g
Vitamins & Minerals
Calcium
1655mg
Iron
27mg
Vitamin A
1704mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
2mg
Copper
2mcg
Magnesium
570mg
Manganese
10mg
Phosphorus
848mg
Selenium
19mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment