Ingredients for Pork Dumplings With Corn And Ginger Stir-Fry Recipe
3/4 centimeter 2 pieces ginger
1 Spring onions, plus extra, to serve
15 milliliter Soy sauce, plus extra, to serve
0.38 tablespoon Sesame oil
1/4 teaspoon Caster sugar
75 gram Minced pork
68.75 gram Packet gow gee pastry wrappers
1/2 tablespoon Peanut oil or vegetable oil
1/4 Long red chilli
56.75 gram Can water chestnuts
62.50 gram Frozen Corn
Nutrition value
355
calories per serving
17 g Fat18 g Protein35 g Carbs10 g FiberOther
Current Totals
Fat
17g
Protein
18g
Carbs
35g
Fiber
10g
MacroNutrients
Carbs
35g
Protein
18g
Fiber
10g
Fats
Fat
17g
Vitamins & Minerals
Calcium
276mg
Iron
6mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
144mg
Manganese
< 1mg
Phosphorus
226mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment