Pork Cutlets With Capers Recipe

Recipe By Taste Of Home

Capers add just a touch of elegance to this tender pork lightly laced with white wine and tangy flavor. Enjoy! Lisa Snead - Franklin, Ohio.

3.8
10 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Pork Cutlets With Capers
plan
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ingredients serve

Ingredients for Pork Cutlets With Capers Recipe

  • 1/4 Pork Tenderloin
  • 0.06 cup All purpose flour
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/4 tablespoon Olive oil, divided
  • 0.13 cup Reduced Sodium Chicken Broth
  • 0.13 cup White wine or reduced sodium chicken broth
  • 1/2 tablespoon Capers, drained
  • 1/4 tablespoon Minced Fresh Parsley
Nutrition
value
84
calories per serving
5 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home