Pork Cutlets With Brussels Sprouts Recipe

Recipe By Better Homes and Gardens

A spiced cream sauce adds a bit of pizzazz to this easy weeknight recipe. Brussels sprouts make a healthy side dish.

3.7
27 Rating -
Rate
Non Vegdiet
28minstotal
28minsPrep
28m.total
28m.Prep
Pork Cutlets With Brussels Sprouts
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ingredients serve

Ingredients for Pork Cutlets With Brussels Sprouts Recipe

  • 1.13 inch Thicks boneless pork chops
  • 0.06 cup All purpose flour
  • 1/2 teaspoon Paprika or smoked paprika
  • 1/4 pound Brussels sprouts, trimmed and halved
  • 1/2 tablespoon Butter
  • 2 ounce 1 carton light sour cream
  • 1/2 tablespoon Milk or 1/2 and half
  • 1/4 teaspoon Packed brown sugar
Nutrition
value
174
calories per serving
9 g Fat10 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    2mg
  • Vitamin A
    514mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    102mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    191mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens