Pork Cutlets With Spiced Pear And Rhubarb Chutney Recipe

Name: Pork Cutlets With Spiced Pear And Rhubarb Chutney Recipe
Total time: 25 min
Yield: 4
Cuisine: South Indian

Recipe By Taste

4.4

22 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

Pork Cutlets With Spiced Pear And Rhubarb Chutney

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Ingredients for Pork Cutlets With Spiced Pear And Rhubarb Chutney Recipe

3/4 cup Rhubarb, washed and chopped into 5cm lengths
1/2 Pears, peeled, seeded, and coarsely chopped
1/4 teaspoon Allspice
1/2 tablespoon Brown sugar
1/4 tablespoon Red wine vinegar
As required Salt and cracked black pepper
As required Olive oil

Nutrition
value

352

calories per serving

6 g Fat9 g Protein61 g Carbs11 g FiberOther

Current Totals

Fat
6g
Protein
9g
Carbs
61g
Fiber
11g

MacroNutrients

Carbs
61g
Protein
9g
Fiber
11g

Fats

Fat
6g

Vitamins & Minerals

Calcium
128mg
Iron
6mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
119mg
Manganese
< 1mg
Phosphorus
263mg
Selenium
27mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste