Comfort food indeed: pork tenderloin is sliced into medallions and pounded into a thin cutlet. After breading and frying until crisp, it's dolloped with marinara sauce and mozzarella and baked like chicken parmesan.
1 piece 2 small pork tenderloins, each cut crosswise into , room temperature
As required Kosher Salt And Freshly Ground Pepper
0.19 cup Unbleached All Purpose Flour
3/4 Large eggs
0.63 cup Panko breadcrumbs
1/2 teaspoon Dried oregano
As required Extra virgin olive oil, for frying
1/4 ounce Parmigiano reggiano, grated, plus more for serving
0.38 cup All purpose tomato sauce, plus more, warmed, for serving
1 ounce Low moisture mozzarella, shredded
Nutrition value
568
calories per serving
11 g Fat23 g Protein94 g Carbs8 g FiberOther
Current Totals
Fat
11g
Protein
23g
Carbs
94g
Fiber
8g
MacroNutrients
Carbs
94g
Protein
23g
Fiber
8g
Fats
Fat
11g
Vitamins & Minerals
Calcium
291mg
Iron
8mg
Vitamin A
872mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
296mg
Selenium
47mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment