Ingredients for Pork Cutlets With Pan-Roasted Tomatoes Recipe
1/4 Pork Tenderloin
0.13 cup All purpose flour
1/2 Eggs
1/4 cup Dry Bread Crumbs
0.06 cup Fresh Flat Leaf Parsley, Chopped
0.63 teaspoon Kosher salt
0.13 teaspoon Black pepper
1.25 tablespoon Olive oil
2 Roma tomatoes, cut in wedges
1/2 tablespoon Balsamic vinegar
Nutrition value
408
calories per serving
23 g Fat12 g Protein38 g Carbs9 g FiberOther
Current Totals
Fat
23g
Protein
12g
Carbs
38g
Fiber
9g
MacroNutrients
Carbs
38g
Protein
12g
Fiber
9g
Fats
Fat
23g
Vitamins & Minerals
Calcium
204mg
Iron
8mg
Vitamin A
2944mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
96mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment