Pork Cutlets With Crisp Romaine Salad Recipe

Name: Pork Cutlets With Crisp Romaine Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Real Simple

Pork cutlets with crisp romaine salad.

4.8

27 Rating -

Rate

Non Vegdiet

40minstotal

40m.total

plan

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Ingredients for Pork Cutlets With Crisp Romaine Salad Recipe

1/4 Pork Tenderloin
0.13 cup All purpose flour
1/2 Eggs
1/4 cup Dry Bread Crumbs
0.06 cup Fresh flat leaf parsley
0.44 teaspoon Kosher salt
0.13 teaspoon Black pepper
1.75 tablespoon Olive oil
2 Roma tomatoes, cut in wedges
1/2 tablespoon Balsamic vinegar

Nutrition
value

459

calories per serving

30 g Fat11 g Protein36 g Carbs7 g FiberOther

Current Totals

Fat
30g
Protein
11g
Carbs
36g
Fiber
7g

MacroNutrients

Carbs
36g
Protein
11g
Fiber
7g

Fats

Fat
30g

Vitamins & Minerals

Calcium
139mg
Iron
4mg
Vitamin A
2938mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
94mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
20mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple