Pork Cutlets With Apricot & Ginger Chutney Recipe
Recipe By Taste
If you can resist devouring them fresh, a sweet chutney made from apricots is just the thing to liven up pork cutlets.
4.3
30 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork Cutlets With Apricot & Ginger Chutney Recipe
- 1/2 tablespoon Olive oil
- 1/4 Brown onion, coarsely chopped
- 0.38 teaspoon Yellow mustard seeds
- 1/4 teaspoon Finely Grated Fresh Ginger
- 125 gram Fresh apricots, halved, stone removed, coarsely chopped
- 13.75 gram Brown sugar
- 1/2 tablespoon Sultanas
- 1/2 tablespoon Cider vinegar
- 1 Pork cutlets, french trimmed
- As required Steamed white rice, to serve
Nutrition
value
value
536
calories per serving
11 g Fat5 g Protein101 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein5g
- Carbs101g
- Fiber6g
MacroNutrients
- Carbs101g
- Protein5g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium54mg
- Iron5mg
- Vitamin A2560mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus113mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste