Pork Cutlets With Apple Slaw Recipe

Recipe By Real Simple

Pork cutlets with apple slaw.

4.9
14 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Pork Cutlets With Apple Slaw
plan
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ingredients serve

Ingredients for Pork Cutlets With Apple Slaw Recipe

  • 1/4 Pork Tenderloin
  • 0.13 cup All purpose flour
  • 1/2 Eggs
  • 1/4 cup Dry Bread Crumbs
  • 0.19 cup Fresh Flat Leaf Parsley, Chopped
  • 1/2 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 1/2 Granny smith apples, cut into matchstick size strips
  • 1/2 Celery stalks, chopped
  • 1/4 tablespoon Fresh lemon juice
  • 0.06 cup Sour cream
Nutrition
value
477
calories per serving
24 g Fat12 g Protein50 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    12g
  • Carbs
    50g
  • Fiber
    7g

MacroNutrients

  • Carbs
    50g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    5mg
  • Vitamin A
    1029mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    2mg
  • Phosphorus
    246mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple