Pork Cutlet With Caponata Recipe

Name: Pork Cutlet With Caponata Recipe
Total time: 63 min
Yield: 4
Cuisine: Italian

Recipe By Taste

4.5

22 Rating -

Rate

Non Vegdiet

1hr 3minstotal

15minsPrep

48minsCook

1hr 3m.total

15m.Prep

48m.Cook

plan

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Ingredients for Pork Cutlet With Caponata Recipe

As required 1 eggplant (about 450g), cut into 1. 5cm cubes
As required 1 red onion, cut into 1. 5cm cubes
As required 1 red capsicum, deseeded and cut into 1. 5cm cubes
3/4 Stalks Celery, Chopped
As required Sea salt and freshly ground black pepper
As required Olive Oil Spray
25 gram Stuffed green olives, chopped
1/4 tablespoon Capers, chopped
0.06 cup Red wine vinegar
1/4 tablespoon Sugar
1 Pork cutlets

Nutrition
value

260

calories per serving

26 g Fat1 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
26g
Protein
1g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
2g

Fats

Fat
26g

Vitamins & Minerals

Calcium
35mg
Iron
1mg
Vitamin A
384mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste