Pork And Coleslaw Sandwiches Recipe
Recipe By Taste
These pork and coleslaw sandwiches are delicious and filling.
4.5
30 Rating -
Rate
Non Vegdiet
4hr total
3hr 30minsPrep
30minsCook
4hr total
3hr 30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork And Coleslaw Sandwiches Recipe
- 2 Slices Rye Bread
- 13.33 gram Baby rocket
- 0.33 tablespoon Barbecue sauce
- 0.17 tablespoon Worcestershire sauce
- 0.33 tablespoon Maple syrup
- 1/2 Garlic Cloves, Crushed
- 0.17 Long red chilli, finely chopped
- 1 Extra trim pork loin steaks
- 0.17 tablespoon Olive oil
- 100 gram Steamed chat potatoes
- 0.33 tablespoon Mayonnaise
- 16.67 gram Plain reduced fat yoghurt
- 0.17 tablespoon White Vinegar
- 0.67 cup Shredded Cabbage
- 0.33 Large carrots, peeled, cut into thin ribbons
- 0.08 cup Pecan nuts, chopped
- 0.67 Green Onions, Thinly Sliced
Nutrition
value
value
266
calories per serving
5 g Fat9 g Protein45 g Carbs9 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs45g
- Fiber9g
MacroNutrients
- Carbs45g
- Protein9g
- Fiber9g
Fats
- Fat5g
Vitamins & Minerals
- Calcium244mg
- Iron5mg
- Vitamin A884mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B12< 1mcg
- Vitamin C80mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium114mg
- Manganese3mg
- Phosphorus190mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste