Ingredients for Pork With Coleslaw & Chargrilled Potatoes Recipe
125 gram Baby coliban potatoes
0.13 Baby wombok, finely shredded
1/4 Zucchini, coarsely grated
1/4 Carrot, peeled, coarsely grated
1/4 Red onion, halved, thinly sliced
0.13 Red capsicum, deseeded, thinly sliced
1/4 tablespoon Sesame seeds, lightly toasted
31.25 gram Mayonnaise
1/2 tablespoon Water
1 Pork loin medallions
1/2 tablespoon Olive oil
Nutrition value
171
calories per serving
9 g Fat3 g Protein19 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
3g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
87mg
Iron
2mg
Vitamin A
787mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment