Pork With Coleslaw & Chargrilled Potatoes Recipe

Recipe By Taste

Crisp asian-style salad adds colour to a plate of tender pork and grilled potatoes in this family-friendly meal.

4.3
22 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Pork With Coleslaw & Chargrilled Potatoes
plan
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ingredients serve

Ingredients for Pork With Coleslaw & Chargrilled Potatoes Recipe

  • 125 gram Baby coliban potatoes
  • 0.13 Baby wombok, finely shredded
  • 1/4 Zucchini, coarsely grated
  • 1/4 Carrot, peeled, coarsely grated
  • 1/4 Red onion, halved, thinly sliced
  • 0.13 Red capsicum, deseeded, thinly sliced
  • 1/4 tablespoon Sesame seeds, lightly toasted
  • 31.25 gram Mayonnaise
  • 1/2 tablespoon Water
  • 1 Pork loin medallions
  • 1/2 tablespoon Olive oil
Nutrition
value
171
calories per serving
9 g Fat3 g Protein19 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    19g
  • Fiber
    6g

MacroNutrients

  • Carbs
    19g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    2mg
  • Vitamin A
    787mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste