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Recipes
Pork Coconut Fry Recipe
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Ingredients
Directions
Nutrition
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Pork Coconut Fry Recipe
Recipe By
Bawarchi
Pork Coconut Fry is a delicious Indian recipe served as a Side-Dish.
3.8
22 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Pork Coconut Fry Recipe
62.50 gram
pork shoulder
0.06
Coconut
1/4 tablespoon
Dhania seeds
1
red chillies
0.06 teaspoon
Turmeric
1/4 piece
Tej
1/2
Cloves
1
Peppercorns
25 gram
Onions
1/2
cloves of garlic
1/4 piece
Ginger
As required
Curry leaves
1/4 tablespoon
Oil
As required
Salt
Nutrition
value
209
calories
per serving
16 g Fat
12 g Protein
5 g Carbs
3 g Fiber
Other
Current Totals
Fat
16g
Protein
12g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
12g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
53mg
Iron
2mg
Vitamin A
153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
3mg
Phosphorus
119mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi