Pork Coconut Fry Recipe

Recipe By Bawarchi

Pork Coconut Fry is a delicious Indian recipe served as a Side-Dish.

3.8
22 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Pork Coconut Fry
plan
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ingredients serve

Ingredients for Pork Coconut Fry Recipe

  • 62.50 gram pork shoulder
  • 0.06 Coconut
  • 1/4 tablespoon Dhania seeds
  • 1 red chillies
  • 0.06 teaspoon Turmeric
  • 1/4 piece Tej
  • 1/2 Cloves
  • 1 Peppercorns
  • 25 gram Onions
  • 1/2 cloves of garlic
  • 1/4 piece Ginger
  • As required Curry leaves
  • 1/4 tablespoon Oil
  • As required Salt
Nutrition
value
209
calories per serving
16 g Fat12 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    12g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    153mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    3mg
  • Phosphorus
    119mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi