Current Totals
Fat
22g
Protein
37g
Carbs
104g
Fiber
9g
MacroNutrients
Carbs
104g
Protein
37g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
129mg
Iron
7mg
Vitamin A
526mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
2mcg
Magnesium
109mg
Manganese
2mg
Phosphorus
540mg
Selenium
70mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment