Pork Chorizo And Chickpea Bake Recipe

Recipe By Taste

This tender pork, chorizo and chickpea bake is a hearty meal the whole family will love.

4.3
16 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Pork Chorizo And Chickpea Bake
plan
Bookmark

ingredients serve

Ingredients for Pork Chorizo And Chickpea Bake Recipe

  • 1/4 tablespoon Extra virgin olive oil
  • 1 Pork scotch fillet steaks
  • 1/4 Chorizo sausage, thinly sliced
  • 0.38 teaspoon Mild paprika
  • 1/2 Red capsicums, thickly sliced
  • 1/4 Red onion, halved, cut into wedges
  • 3/4 Fresh bay leaves
  • 100 gram Can Diced Tomatoes
  • 1/4 cup Tomato pasta sauce
  • 100 gram Can chickpeas, drained, rinsed
  • 68.75 gram Cherry truss tomatoes
  • 0.08 cup Pitted Kalamata Olives
Nutrition
value
535
calories per serving
22 g Fat22 g Protein61 g Carbs31 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    22g
  • Carbs
    61g
  • Fiber
    31g

MacroNutrients

  • Carbs
    61g
  • Protein
    22g
  • Fiber
    31g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    222mg
  • Iron
    10mg
  • Vitamin A
    2088mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    307mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    216mg
  • Manganese
    3mg
  • Phosphorus
    324mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste