Pork Chops With Walnuts And Veggies Recipe

Name: Pork Chops With Walnuts And Veggies Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By My Food and Family

4.8

21 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Pork Chops With Walnuts And Veggies Recipe

0.13 inch 4 boneless pork chops, about thick
0.08 cup Kraft zesty italian dressing, divided
1/2 teaspoon Dried italian seasoning
0.19 cup Walnut Pieces
1/4 inch 2 cups green beans, trimmed, cut into
1/2 cup Cherry Tomatoes, Cut In 1/2
0.06 Water

Nutrition
value

257

calories per serving

18 g Fat5 g Protein18 g Carbs2 g FiberOther

Current Totals

Fat
18g
Protein
5g
Carbs
18g
Fiber
2g

MacroNutrients

Carbs
18g
Protein
5g
Fiber
2g

Fats

Fat
18g

Vitamins & Minerals

Calcium
36mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family