Pork Chops With Tomatoes And Peppers Recipe

Recipe By Taste Of Home

My mother created delicious dishes based on whatever was in the refrigerator or on the shelf. This recipe is one she tried and kept, and it became our traditional Sunday dinner. She increased the ingredients proportionately to the number of people she invited after church. . . usually all the aunts, uncles and cousins. -Esther Lux, Lead, South Dakota.

4.3
28 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Pork Chops With Tomatoes And Peppers
plan
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ingredients serve

Ingredients for Pork Chops With Tomatoes And Peppers Recipe

  • 1 Bone in pork loin chops
  • 1/2 tablespoon Butter
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 2 Thin onion slices
  • 2 Thin green pepper rings
  • 2 Thin fresh tomato slices
  • 0.06 teaspoon Dried Basil
  • 0.06 teaspoon Dried Thyme
  • As required Additional pepper
Nutrition
value
137
calories per serving
2 g Fat9 g Protein17 g Carbs21 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    21g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    21g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    10mg
  • Vitamin A
    4769mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    233mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    169mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    242mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home