Pork Chops with Tomato Curry Recipe
Recipe By Taste Of Home
This hearty flavorful dish is great on cold winter nights. I love the sweetness of the apples, the heat of the curry and the bit of almond crunch. Mary Leverette, Columbia, South Carolina.
4.1
25 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork Chops with Tomato Curry Recipe
- 0.67 teaspoon Butter, divided
- 1 Boneless Pork Loin Chops
- 0.17 Small onion, finely chopped
- 1/2 Medium apples, thinly sliced
- 0.17 can Whole tomatoes, undrained
- 0.67 teaspoon Sugar
- 0.33 teaspoon Curry powder
- 0.08 teaspoon Salt
- 0.08 teaspoon Chili powder
- 0.67 cup Hot cooked brown rice
- 0.33 tablespoon Toasted slivered almonds, optional
Nutrition
value
value
532
calories per serving
6 g Fat12 g Protein107 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein12g
- Carbs107g
- Fiber6g
MacroNutrients
- Carbs107g
- Protein12g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium41mg
- Iron7mg
- Vitamin A173mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium119mg
- Manganese1mg
- Phosphorus234mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home