Pork Chops With Spinach Fritters Recipe

Name: Pork Chops With Spinach Fritters Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.9

14 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Pork Chops With Spinach Fritters Recipe

2.50 ounce 1 package frozen chopped spinach, thawed and squeezed dry
0.06 Onion, Finely Chopped
3/4 Large eggs
1/2 tablespoon Flour
1/4 teaspoon Ground Cumin
As required Salt and pepper
0.13 cup Seasoned bread crumbs
1 Pork loin chops

Nutrition
value

328

calories per serving

25 g Fat9 g Protein15 g Carbs3 g FiberOther

Current Totals

Fat
25g
Protein
9g
Carbs
15g
Fiber
3g

MacroNutrients

Carbs
15g
Protein
9g
Fiber
3g

Fats

Fat
25g

Vitamins & Minerals

Calcium
124mg
Iron
4mg
Vitamin A
1917mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
85mg
Manganese
1mg
Phosphorus
130mg
Selenium
22mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray