Baked Pork Chops With Rice Recipe

Recipe By The Spruce Eats

Sometimes simple is best. This uncomplicated pork chop and rice bake is a good-tasting and easy-to-prepare dish. Add broccoli or another side vegetable and a tossed salad for a complete meal. Feel free to add some chopped pimientos or carrot matchsticks to the rice mixture for some extra flavor and color.

4.2
15 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Baked Pork Chops With Rice
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ingredients serve

Ingredients for Baked Pork Chops With Rice Recipe

  • 0.17 Package dry onion soup mix
  • 0.17 cup Rice
  • 1/2 cup Water
Nutrition
value
127
calories per serving
< 1 g Fat3 g Protein27 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    27g
  • Fiber
    2g

MacroNutrients

  • Carbs
    27g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    2mg
  • Vitamin A
    173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats