Pork Chops With Prune Sauce (Chuletas De Cerdo Con Salsa De Ciruelas) Recipe
Recipe By My Colombian Recipes
Colombians love all kinds of meat and pork is one of the country's favorites. I remember my grandmother saying that she did not have any food in the house with which to cook, yet the pantry and refrigerator were filled with food. For mamita and her family, not having meat in the house was like.
4.8
28 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pork Chops With Prune Sauce (Chuletas De Cerdo Con Salsa De Ciruelas) Recipe
- 1 Pork chops
- 0.06 cup Salt
- 1 cup Water
- 1/2 tablespoon Olive oil
- 1/4 cup Pitted prunes
- 1/2 tablespoon Sugar
- 0.13 cup Red wine
- 1/2 tablespoon Butter
- 1/4 cup Water
- pinch Pinch of salt
Nutrition
value
value
150
calories per serving
8 g Fat< 1 g Protein14 g Carbs1 g FiberOther
Current Totals
- Fat8g
- Protein< 1g
- Carbs14g
- Fiber1g
MacroNutrients
- Carbs14g
- Protein< 1g
- Fiber1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium17mg
- Iron< 1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium12mg
- Manganese< 1mg
- Phosphorus25mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Colombian Recipes