Pork Chops With Parmesan Sauce Recipe

Recipe By Taste Of Home

Moist and tender chops make a speedy and comforting weeknight meal. They’re dressed with a smooth, creamy sauce seasoned with Parmesan, onion and a hint of nutmeg, parsley and thyme. Here’s a new family favorite! Taste of Home Test Kitchen.

4.5
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Pork Chops With Parmesan Sauce
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ingredients serve

Ingredients for Pork Chops With Parmesan Sauce Recipe

  • 1 Boneless Pork Loin Chops
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/4 tablespoon Butter
  • 1/2 tablespoon All purpose flour
  • 1/4 cup Fat free milk
  • 0.08 cup Grated Parmesan Cheese
  • 1/2 tablespoon Grated onion
  • 3/4 teaspoon Minced Fresh Parsley
  • 0.06 teaspoon Dried Thyme
  • 0.06 teaspoon Ground nutmeg
Nutrition
value
111
calories per serving
1 g Fat8 g Protein15 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    15g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    15g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    1mg
  • Vitamin A
    142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home