Moist and tender chops make a speedy and comforting weeknight meal. They’re dressed with a smooth, creamy sauce seasoned with Parmesan, onion and a hint of nutmeg, parsley and thyme. Here’s a new family favorite! Taste of Home Test Kitchen.
Ingredients for Pork Chops With Parmesan Sauce Recipe
1 Boneless Pork Loin Chops
0.13 teaspoon Salt
0.06 teaspoon Pepper
1/4 tablespoon Butter
1/2 tablespoon All purpose flour
1/4 cup Fat free milk
0.08 cup Grated Parmesan Cheese
1/2 tablespoon Grated onion
3/4 teaspoon Minced Fresh Parsley
0.06 teaspoon Dried Thyme
0.06 teaspoon Ground nutmeg
Nutrition value
111
calories per serving
1 g Fat8 g Protein15 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
8g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
8g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
209mg
Iron
1mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment