Pork Chops With Oniony Mashed Potatoes And Cider Gravy Recipe

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An electric pressure cooker makes quick work of this pork chop recipe served over oniony mashed potatoes and topped with apple cider gravy.

4.3
24 Rating -
Rate
Non Vegdiet
56minstotal
15minsPrep
36minsCook
56m.total
15m.Prep
36m.Cook
Pork Chops With Oniony Mashed Potatoes And Cider Gravy
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ingredients serve

Ingredients for Pork Chops With Oniony Mashed Potatoes And Cider Gravy Recipe

  • 1 Bone-in center-cut pork chops
  • 1/2 teaspoon Sea salt
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Dried Rosemary
  • 0.13 teaspoon Ground black pepper
  • 1/2 tablespoon Vegetable Oil
  • 1 tablespoon Butter, divided
  • 1 Onions, sliced
  • 1/2 inch 2 russet potatoes, peeled and cut into - cubes
  • 1 Cloves garlic, crushed
  • 1/2 cup Hard apple cider
  • 1 tablespoon Dijon mustard
  • 3/4 teaspoon Maple syrup
  • 0.13 teaspoon Ground nutmeg
Nutrition
value
232
calories per serving
9 g Fat5 g Protein34 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    34g
  • Fiber
    7g

MacroNutrients

  • Carbs
    34g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    4mg
  • Vitamin A
    383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    2mg
  • Phosphorus
    103mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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