Ingredients for Pork Chops With Honey-Balsamic Glaze Recipe
1 Bone in pork loin chops
0.13 teaspoon Crushed Red Pepper Flakes
0.13 teaspoon Salt
0.13 teaspoon Pepper
1/2 tablespoon Olive oil
As required Glaze
0.13 cup Balsamic vinegar
0.13 cup Honey
3/4 Green onions, chopped
1/2 Garlic cloves, minced
1/4 teaspoon Minced fresh rosemary or 1/4 dried rosemary, crushed
0.03 teaspoon Salt
0.03 teaspoon Pepper
0.06 cup Butter, cubed
Nutrition value
262
calories per serving
10 g Fat7 g Protein36 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
7g
Carbs
36g
Fiber
4g
MacroNutrients
Carbs
36g
Protein
7g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
424mg
Iron
23mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
292mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment