Pork Chops With Green Chile Corn Recipe
Recipe By Betty Crocker
Perk up pork with a jazzy corn topper. Dinner's ready in less than 30 minutes.
4.8
23 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pork Chops With Green Chile Corn Recipe
- 1/4 tablespoon Vegetable oil
- 0.19 inch 4 bone in pork loin chops, thick
- 0.13 teaspoon Seasoned salt
- 0.13 cup Chopped red onion
- 0.38 cup Frozen corn
- 1/4 can Old el pasotm chopped green chiles, undrained
- 0.06 cup Water
- 1/4 tablespoon Worcestershire sauce
- 0.13 teaspoon Dried thyme leaves
- 1/4 Medium tomato, seeded, chopped
Nutrition
value
value
103
calories per serving
5 g Fat3 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein3g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium77mg
- Iron2mg
- Vitamin A468mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus23mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker