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Pork Chops With Green Beans And Rice Recipe

Recipe By My Food and Family

4.8
10 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Pork Chops With Green Beans And Rice
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Ingredients for Pork Chops With Green Beans And Rice Recipe

  • 1.50 tablespoon Kraft zesty italian dressing
  • 1/2 tablespoon Apricot jam
  • 1 Bone in pork loin center chops
  • 1/4-0.13 cup Instant white rice, uncooked
  • 0.13 pound Fresh green beans, trimmed
Nutrition
value
167
calories per serving
< 1 g Fat3 g Protein35 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    35g
  • Fiber
    1g

MacroNutrients

  • Carbs
    35g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    2mg
  • Vitamin A
    123mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family