Pork Chops With Fruit Recipe

Name: Pork Chops With Fruit Recipe
Total time: 5 min
Yield: 2
Cuisine: Odia

Recipe By Taste Of Home

“This recipe came from a good friend, and it’s been a big hit whenever I’ve served it,” Marian Platt relates from Sequim, Washington. “With rice pilaf and a green salad, a quick meal for company is ready. ”.

4.4

14 Rating -

Rate

Non Vegdiet

5minstotal

5m.total

plan

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Ingredients for Pork Chops With Fruit Recipe

1 Bone in center cut pork loin chops
1/2 cup Mixed dried fruit
0.17 cup Unsweetened pineapple juice
0.13 cup Dark corn syrup
0.13 teaspoon Salt
0.13 teaspoon Curry powder
1/2 teaspoon Cornstarch
1/2 tablespoon Cold water

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
22mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home