Pork Chops With Fennel Salad Recipe

Name: Pork Chops With Fennel Salad Recipe
Total time: 27 min
Yield: 4
Cuisine: American

Recipe By Better Homes and Gardens

For a healthy and modern twist on pork chops and applesauce, pair skillet-cooked pork with a refreshing fennel, apple, and orange salad.

4.4

15 Rating -

Rate

Non Vegdiet

27minstotal

27minsPrep

27m.total

27m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Pork Chops With Fennel Salad Recipe

1.13 inch Thick pork loin chops
As required Salt
As required Ground black pepper
1/2 tablespoon Olive oil
1/2 Oranges
3 ounce Young green beans, trimmed
1/4 tablespoon Honey
0.06 teaspoon Salt
0.06 teaspoon Ground black pepper
1/4 Red pear or apple, cored and thinly sliced
0.13 A fennel bulb, cored and thinly sliced

Nutrition
value

287

calories per serving

13 g Fat8 g Protein38 g Carbs13 g FiberOther

Current Totals

Fat
13g
Protein
8g
Carbs
38g
Fiber
13g

MacroNutrients

Carbs
38g
Protein
8g
Fiber
13g

Fats

Fat
13g

Vitamins & Minerals

Calcium
399mg
Iron
8mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
129mg
Manganese
2mg
Phosphorus
203mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens