Pork Chops With Dijon Herb Sauce Recipe

Recipe By Skinny Taste

These pork chops with dijon herb sauce are delicious!! one of the best ways to prepare pork chops in my opinion. So juicy and full of flavor!.

3.5
15 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Pork Chops With Dijon Herb Sauce
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ingredients serve

Ingredients for Pork Chops With Dijon Herb Sauce Recipe

  • 1/4 teaspoon Butter
  • 1 ounce pork chops, 22 with bone, fat removed, 1 inch thick, trim all visible fat
  • 0.13 teaspoon Salt
  • As required fresh ground pepper
  • 3/4 tablespoon chopped onion
  • 0.19 cup chicken stock or broth
  • 1/4 tablespoon dijon mustard
  • 1/2 tablespoon chopped, fresh herbs like parsley, chives
Nutrition
value
105
calories per serving
5 g Fat12 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    12g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    348mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste