Ingredients for Pork Chops With Creamy Mustard Sauce Recipe
1 Thick cut, bone in, pork chops
0.13 teaspoon Salt
0.13 teaspoon Black pepper
0.38 tablespoon Sunflower oil
60 milliliter Chicken stock
1/4 tablespoon Heaped wholegrain mustard
30 milliliter Double cream
1/4 dash Worcestershire sauce
1/2 tablespoon Freshly chopped parsley
As required Freshly ground black pepper
Nutrition value
156
calories per serving
11 g Fat13 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
13g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
13g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
46mg
Iron
1mg
Vitamin A
276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment