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Pork Chops with Cinnamon Apples and Butternut Squash Recipe

Recipe By I Heart Eating

Pork chops with cinnamon apples and butternut squash is an easy, healthy, one skillet dinner that is full of fall flavors

3.5
24 Rating -
Rate
Non Vegdiet
44minstotal
15minsPrep
34minsCook
44m.total
15m.Prep
34m.Cook
Pork Chops with Cinnamon Apples and Butternut Squash
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Ingredients for Pork Chops with Cinnamon Apples and Butternut Squash Recipe

  • 1/2 tablespoon Butter
  • 1/4 Medium butternut squash
  • 1/2 Medium baking apples
  • 1/4-1/2 tablespoon Brown sugar
  • 0.13 teaspoon Ground cinnamon
  • 1/2 pinch Wo of salt
  • 1 Bone in pork loin chops
  • 0.13 teaspoon Dried rosemary
  • 0.13 teaspoon Dried thyme
  • As required Salt and pepper to taste
Nutrition
value
32
calories per serving
1 g Fat< 1 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Eating