Pork Chops With Chutney Sauce Recipe
Recipe By The Spruce Eats
Bring a touch of indian flair to your table with this recipe garnished with a flavorful fruit chutney. Use an electric skillet to make these pork chops, or cook them on the stovetop. The sauce is an easy blend of chutney and seasonings. Serve alongside rice or potatoes.
5
19 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pork Chops With Chutney Sauce Recipe
- 1-1.50 Loin pork chops
- As required Kosher salt and freshly ground black pepper, to taste
- 1/2 tablespoon Extra virgin olive oil
- 0.13 cup Chicken Broth Or Water
- 0.19 cup Mango or peach chutney, or homemade nectarine chutney
- 0.13 cup Orange juice
- 0.38 teaspoon Curry powder
- 0.13 teaspoon Ground ginger
- 0.38 tablespoon Rice vinegar or white wine vinegar
Nutrition
value
value
116
calories per serving
8 g Fat4 g Protein6 g Carbs1 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs6g
- Fiber1g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium20mg
- Iron< 1mg
- Vitamin A113mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium13mg
- Manganese< 1mg
- Phosphorus35mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats