This pork chop recipe is a "Stewed" Mixture of pork chops, cabbage, potatoes, and tomatoes, along with carrots and seasonings. It's a well-seasoned, tasty meal in one pot, nearly effortless to prepare and cook in the slow cooker.
Ingredients for Pork Chops With Cabbage And Tomatoes Recipe
1 Pork loin chops
0.67 tablespoon Flour
0.33 tablespoon Olive oil or canola
0.67 Medium potatoes
0.17 Medium Onion
0.17 Small cabbage
0.67 Carrots
1/25 teaspoon Salt
0.08 teaspoon Ground black pepper
0.33 teaspoon Beef bouillon granules or beef base
1/25 cup Water
0.17 can Stewed tomatoes
0.08 cup Sour cream
Nutrition value
154
calories per serving
5 g Fat3 g Protein22 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
22g
Fiber
6g
MacroNutrients
Carbs
22g
Protein
3g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
1596mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment