Ingredients for Pork Chops With Apples And Cider Glaze Recipe
1/4 tablespoon Butter
1/4 teaspoon Olive oil
0.38 cup Apple cider
0.06 cup Brown sugar
1/4 tablespoon Dijon mustard
1/2 tablespoon Cornstarch slurry mix water + 1 tbsp cornstarch in a separate bowl
0.06 cup All purpose flour
1/2 tablespoon Ground cinnamon
1.50 ounce 4 pork chops boneless, center cut, roughly per chop
1/4 tablespoon Butter
1/4 tablespoon Olive oil
0.38 cup Sliced apples
Nutrition value
293
calories per serving
14 g Fat15 g Protein28 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
15g
Carbs
28g
Fiber
6g
MacroNutrients
Carbs
28g
Protein
15g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
101mg
Iron
2mg
Vitamin A
95mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
1mg
Phosphorus
102mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment