Ingredients for Pork Chops With Three-Apple Slaw Recipe
1 Bone in rib cut pork chops
0.38 teaspoon Kosher Salt, Divided
0.19 teaspoon Black Pepper, Divided
1/4 tablespoon Canola oil
1/4 Honeycrisp apple
1/4 Gala apple
1/4 Granny smith apple
0.06 cup Mayonnaise
1 teaspoon Apple cider vinegar
1/4 teaspoon Poppy seeds
0.06 teaspoon Hot sauce
0.06 cup 4 inner celery stalks, thinly diagonally sliced, plus celery leaves
1/4 cup Chopped Fresh Flat Leaf Parsley
Nutrition value
174
calories per serving
4 g Fat3 g Protein29 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
29g
Fiber
6g
MacroNutrients
Carbs
29g
Protein
3g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
136mg
Iron
3mg
Vitamin A
1068mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment