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Recipes
Homemade Pork Chops Recipe
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Nutrition
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Homemade Pork Chops Recipe
Recipe By
CopyKat
It's so easy to make tender and juicy pork chops.
4.2
20 Rating -
Rate
Non Veg
diet
plan
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ingredients
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Ingredients for Homemade Pork Chops Recipe
1/4 pound
Pork chops bone-in
1/2 cup
Flour
0.13 teaspoon
Cayenne pepper
0.13 teaspoon
Paprika
0.13 teaspoon
Garlic Salt
0.13 teaspoon
Garlic powder
0.13 teaspoon
Mustard powder
As required
Salt and pepper
1/2 tablespoon
Shortening
1/2 tablespoon
Flour
Nutrition
value
205
calories
per serving
13 g Fat
22 g Protein
< 1 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
13g
Protein
22g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
22g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
12mg
Iron
1mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
CopyKat